Privacy Policy

This calculator is run by [your full name], trading as Movement Over Mood, based in Scotland, UK. If you have any questions about your data, email [your contact email].

When you use the calculator, your age and screen time are used to work out your results. These stay in your browser and are not stored unless you sign up.

If you enter your email to get the plan, we store:

• your email address
• the age and screen time you entered, and the amount you chose to cut back
• which link you came from (for example, which YouTube video)
• the date and time you signed up

We use your email to send you the free plan you asked for, plus occasional emails about reducing screen time. We use the other details to personalise those emails and to understand which videos bring people to the calculator.

Our legal basis is your consent, which you give when you submit the form. You can withdraw it at any time.

We never sell your data. We use trusted services to run the site and send emails:

• Lovable, to host this site and store sign-ups
• beehiiv, to send our emails

Some of these services may store data outside the UK. Where they do, they use legal safeguards approved under UK data protection law.

We keep your details until you unsubscribe or ask us to delete them. After that, we delete them within 30 days.

Under UK data protection law, you can:

• ask for a copy of the data we hold about you
• ask us to correct it
• ask us to delete it
• unsubscribe at any time, using the link in any email or by contacting us

To do any of these, email [your contact email].

If you're unhappy with how we've handled your data, you can complain to the Information Commissioner's Office (ICO) at ico.org.uk.

This sign-up is not intended for anyone under 13.

This site does not use advertising or tracking cookies. If that changes, we'll update this page and ask for your consent first.

If we change this policy, we'll update the date at the top of this page.